CURE Heart Disease in 90 Days: Food as a Medicine.

This food is the best medicine for your heart. this food will not only control the symptoms but it will cure the heart problem and this cure will be permanent.

This diet plan has been specially designed for the heart patients with severe blockages, patients suffering from angina, patients with low ejection fraction (EF) or low heart pumping.

CURE Heart Disease in 90 Days Formula

FOOD AS A MEDICINE: Choose among these food options (Effectiveness Decrease from Top to Bottom)

1. Leaves (Whatever you can eat comfortably) - Most effective

2. Nuts - Wet

3. Sprouts - Whole Sprouted Grains

4. Raw Vegetables - Any vegetables which can be consumed in raw

5. Fruits - All kinds of Fruits

6. Fruit & Vegetable Juice - In Case if anyone can not eat raw fruits & vegetables

7. Steamed Food - Mixed Vegetables in Steamed form.

Food As Medicine Chart

Routine to be Followed:

1. Drink the water only after 45 minutes of having LUNCH / DINNER.

2. Don’t take any processed or cooked food.

3. Kindly ignore any food which coming to your plate from factory like biscuit, namkeen, Bread.

4. Kindly avoid to drink water during lunch / dinner.

5. Kindly don’t take TEA / COFFEE during Lunch or Dinner.

6. Kindly do Exercise or Yoga for minimum 40 minutes.

7. Take minimum 30 - 40 minutes to consume your breakfast.

8. Take minimum 45 - 50 minutes to consume lunch or dinner

9. Take minimum 15 - 20 minutes to consume 200 ml of Juice.

10. Take 15 - 20 minutes to drink coconut water.

11. Wake up early in the morning by 6 AM and sleep at night by 10 PM.

12. Kindly avoid to talk and Watch TV during Lunch / Breakfast.

13. Kindly walk for 30 minutes in FRESH AIR everyday.

14. If You want to eat any cooked food, chips, Biscuit, cake or any processed food then take either 1 Apple or minimum 150 gram of fruits or vegetable before.

15. Sit for sunlight at least 45 minutes (with minimum cloths or white cloths)

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Hunza Tea: Miracle from Hunza Valley - 100 Times better than Green Tea

Hunza Valley is located far in northern Pakistan, and Hunza people live healthy and disease free throughout the life, the average age of Hunza people is over 100 years. Many diseases that we commonly see them in cities do not exist among them. One of the key reason for same is Hunza tea, which is not only tasty and easy to make but full of health! You can make it home, so you know what you are mixing, no chemicals, no nonsense! A miracle drink, the Hunza people enjoy is now in your hands. Enjoy, and spread the love with other!

Hunza Tea is precious recipe in the world, it is a Super Drink! A complete Anti Aging drink that is also popular for skin care and diabetes.

Hunza Tea: Avoid ready-made teas that are sold in market, make one for self! It is quick and easy recipe

Preparation Time:5 Minutes

Cooking Time :10 Minutes

Servings: 04 Cups 

INGREDIENTS OF HUNZA TEA:

1. 12 Pcs : Mint Leaves (Pudina)

2. 08 Pcs : Basil Leaves (Tulsi)

3. 04 Pcs : Green Cardamom (Hari Elachi)

4. 02 Gms : Cinamon (Daalchini)

5. 20 Gms : Ginger (Adrak)

6. 20 Gms : Jaggary (Gur)

7. 01-02 Teaspoons : Fresh Lemon Juce (Freshly Squeezed)

INSTRUCTIONS TO PREPARE:

1. Take water in tea pan and bring it to boil

2. Add all the ingredients to water

3. Simmer it for 10 minutes and your Miracle Tea is ready!

4. Add lemon juice and jaggery (to taste) before serving

5. Your miracle Hunza Tea is ready! Enjoy!